Atmosphere agreed to be part of Dr. Ralph Borka's Family & Group Therapy Video Series. Dr. Ralph Borka has worked with individuals, couples, families, groups and businesses for more than 25 years. His video series demonstrates a psychotherapy approach using cognitive-behavioral therapy.
Below is the fifth episode - Dr. Borka prepares Atmosphere for their future. He helps them visualize themselves at age 80, and to reflect on what they believe to be their potential. His goal is to help them to think of the future and set goals to help them move forward with less anxiety and minimize stress.
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